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Category Archive for: ‘mindfulness’

  • Spectrum2

    Spectrum 2015 – Creativity and Healing

    I want to tell you about an amazing online gathering (workshop) of artists, healers and visionaries which I am SO excited to be part of… it’s been SO hard for me to keep it under wraps till now. On May 1, we will begin a […]

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  • 1 8 04 08 2012 Unfurling 9 39

    You are Not the Stream: Notes from a Drowning Woman

    I was much too far out all my life And not waving but drowning. Stevie Smith Lightbulb moment! Brace yourselves… The purpose of meditation, she says, after 23 years of sporadic practice in a number of different traditions, is this… NOT DROWNING IN YOURSELF. Let […]

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  • Untitled Design11

    How do you treat yourself?

    It is only after I write my posts that I really GET what they are about. Same goes with my books. When you’re writing intuitively, from the guts, it can be like moving through a dark wood, blindfolded – you can’t see where you are […]

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  • My tangled passion

    Howdy gang, sorry for the silence – I’ve been on my holidays. Barcelona and the foothills of the Pyrenees, dontcha know!! I took two books, and read a grand total of 8 pages – so what did I spend my time doing, apart from visiting […]

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  • Kitchen Alchemy of a Yummy Mummy

    When I’m feeling sad and blue.Or just don’t know what to do.  I step up to the hob, my pans a-gleaming Setting them going bubbling and steaming Roasts and risolles, soups and stew Frying, grinding, braising too Spices and herbs to heal my woes Garlic […]

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  • The Sacred Role of a Parent

    A lot of the time I worry “am I doing enough with our children”? In the bigger picture sense, things like: are they turning into good people? How much should they know about sex? Are they getting enough life experience?  What if they don’t have any […]

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  • The end of the world is nigh – what are your plans?

    Yup, that’s right, the end of the world is a matter of days away. Winter solstice – 21/12/12 What are your plans? Do you have your bunker prepared? Or are you going to be dancing naked on top of a Mayan pyramid in the depths of […]

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  • It’s nothing personal!

    I like to think that I’m a unique individual. Whilst I give a certain amount of credit to my parents for all my bad bits (!!), I tend to believe that my hope and dreams are very personal. My flaws and foibles mine to erase […]

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  • Embracing the Magic of Moonlit Nights

    Welcome to the July Mindful Mama Carnival: Mindfulness and NatureThis post was written for inclusion in the Mindful Mama Carnival hosted by Becoming Crunchy and TouchstoneZ. This month our participants have shared their experiences of mindfulness and the natural world. Please read to the end […]

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  • 7 Top money resources for creative entrepreneurs

    “When a deer drinks from a stream, the earth does not weep at the loss ofwater. The value is cyclical. The earth is thankful for the deer, the deer isthankful for the water. And the stream keeps flowing.” Tara Gentile, The Art of Earning image: […]

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