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Category Archive for: ‘emotions’

  • FCH Cover Web

    Full Circle Health

    Full Circle Health is a side project that emerged when I was stuck on them in the first part of the year. And I’m very proud of it – it’s not just a book… but a charting system!  For most of my adult life I […]

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  • 4

    Anxiety: Running Through the Magic Wall

    Yesterday I was having a conversation with someone about anxiety. It was obvious from how they were talking about it that they did not experience crippling anxiety on a regular basis. They were trying to find logical explanations… and solutions… to help the person in […]

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  • BurningWomanWeb

    This Fear is Old

    The last 24 hours has been a baptism of fire. On an unprecedented scale for the folk of vision and tolerance, the Burning Women and Men. We are shocked and shaking at this new situation. But it is awakening old memories. This was an old […]

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  • We step up. Shaking.

    I realise that each time I shake with fear, each time I feel the constriction of deep anxiety, it is because I am coming into direct contact with the invisible structure of patriarchy – the power matrix – that which keeps us in place, keeps […]

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  • Status: Anxiety

    Previously anxiety was a private thing for me. A shameful secret which had no name. One that would keep me home alone, waiting for the clouds to pass over. With the launch of another book – Burning Woman – anxiety has hit me hard once more. […]

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  • GreenFern

    I Lost the Battle with Myself

    This week I lost the battle with my self. The one I have been fighting most of my life. And it feels wonderful. Because my self has won. And surely that is what we are all here for, to set our selves free in this […]

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  • Burnout

    From Burnout to Brilliance

    Burnout is the epidemic of our times. That my top post of all time was on healing adrenal fatigue attests to this. You’d think someone who gets to create for a living, should be having fun all day. Burnout should not be a thing. Unfortunately […]

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  • Resources For Those Who Are Grieving...

    Resources For Those Who Grieve

    What can I do? This is the first concern that hits most of us when we hear that someone we love is dying. Or someone we know has lost someone near to them. We don’t have many established customs for grief or supporting the grieving. […]

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  • 20 Ways To Overcome Social Anxiety And1

    20 Ways to Overcome Social Anxiety and Network Like a Pro

    Do you struggle with making conversations with strangers? Does the thought of a party or networking event have you running for the nearest place to hide? Does your mouth dry up, your body start shaking, your mind go blank, and you feel like you might […]

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  • 99

    Shame and Money

    Our cultural story tells us that financial independence is the corner stone of individual maturity and success. That financial wealth is a marker of hard work. But fails to tell us how different the playing field is today, to that inhabited by those who created […]

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