• 20 Ways To Overcome Social Anxiety And1

    20 Ways to Overcome Social Anxiety and Network Like a Pro

    Do you struggle with making conversations with strangers? Does the thought of a party or networking event have you running for the nearest place to hide? Does your mouth dry up, your body start shaking, your mind go blank, and you feel like you might […]

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  • Ref6

    The Gayest Day in Irish History

    I went to bed at 1am last night. After a joyous evening of Eurovision and Twitter celebration. Seeing images of the rainbow-coloured flags flying over Dublin Castle. The rainbow-coloured balloons on the #HomeToVote trains from London. My husband rolled over and said – “You OK?” […]

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  • Yes

    #CreateChange

    It’s not everyday you get to create change on a national scale. Today is one of those days. One of those days which democracy rules… and the power is returned to the people. Use it well my friends.   Today Ireland votes whether or not […]

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  • Creative Womens Circle

    Calling in the Creative Women’s Circle

    A vision keeps returning. Keeps demanding to be heard. In my head. In questions from others. Will you do more group calls? When are you going to teach writing? I need a creative circle… I have so much content ready to go but the thought […]

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  • LitFest Collage 4

    Passion in Colour – Food, Books and Art at Ballymaloe LitFest 2015

    This weekend is the 3rd annual Kerrygold Ballymaloe Literary Festival of Food and Wine – to give it its full title – LitFest to friends – foodie heaven, jam packed with inspiration round every corner and yumminess on every plate. It’s a place where I […]

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  • Me

    What’s Up?!

    Hello loves… Just wanted to check in and say hi. It’s been quiet on the blog, recently, I know. I don’t feel too guilty about it – there’s plenty of other good stuff out there on the internets to be filling your heads with! I’ve […]

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  • Cherry

    Pay Attention to What they Tell You to Forget

    “Pay attention to what they tell you to forget.” Muriel Rukeyser Pay attention to the sadness in your heart, the numbness of your soul. To the places they tell you not to look. Do not avert your eyes. But breathe deep and look deeper. Pay […]

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  • FinalFINALSpectrum2015Collective Collage 650x650

    Creativity and Healing – Course Starts May 1st

    On May 1st a fabulous six month course of creativity and healing begins – Spectrum 2015. I am so looking forward to it. It is just what I need… you too perhaps? Spectrum 2015 is a 6 month online journey guided by 25 artists, healers […]

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  • Cherry Blossom Cakes

    Joy Pockets

    Goodness it’s been a long time since I’ve shared my little pockets of joy. Here there are: Our cherry blossom picnic – a highlight of my year every year. Family and friends gathered and my sister shared her new instrument, a gubal – my new […]

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  • Vocation

    Are You Living Your Vocation?

    Do you feel called to your work? But then feel as though you’re not really experienced enough/ good enough/ the right person to do it? Or do you have a sense that there is something you should be doing. Something clear and defined. You just […]

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